1. How do i make an appointment?

Go to the Contact page and fill out the email form or call Kristin directly.

2. how do I pay?

You can pay by credit card when scheduling your session. Kristin will send you a link directly. To pay by check, please contact Kristin for more information.

3. What is the process?

As a first time client, your initial session is a free consultation. When scheduling the consultation, you will be asked to fill out an intake form. This will help Kristin understand what you are looking for so she can better serve you. This consultation is for Kristin and you to get to know each other better before you start working together. If you are interested in continuing the sessions, you can schedule them with Kristin. Payment is due at the time you make the appointment.

4. What services do you offer?

One-on-one yoga and life coaching sessions. Yoga and life coaching can also be combined into 1 session. Workshops and retreats will be offered from time to time.

5. Can I purchase more than one session at a time?

Yes, there are packages of 3 sessions available for each offering.

6. What is your cancellation and refund policy?

All appointments must be canceled 24 hours in advance. If they are canceled less than 24 hours in advance, a refund will not be granted.

7. Is life coaching the same as counseling?

No, life coaching is not licensed. It is a tool to help people move forward. It is not a replacement for counseling.

8. There are more and more life coaches out there, what makes you different?

By combining yoga and life coaching tools, Kristin is able to offer a more comprehensive view of what can bring more joy in life. Both modalities bring the same underlying principles in different ways which can allow you to find your true potential.

9. When will i start to notice results?

Most people notice some changes after the 3rd session. Sometimes it can be very subtle but you will notice a shift in your thoughts.